top of page
Book Reviews


Waiting Isn't a Waste
Often in motherhood we’re waiting-waiting to get pregnant, waiting to meet that bundle of joy (I went to and through my due date 3/3...
brainwaveswellness
Aug 52 min read


Taming the Technology Monster
1-What lice is to parents of elementary students, technology is to parents of middle schoolers. 2-Overexposure to technology is seen as a...
brainwaveswellness
Aug 51 min read


Raising Worry-Free Girls
1-Types of worriers Exploders-need for control, worries come out, they feel better, but we feel worse Imploders-need for control too, but...
brainwaveswellness
Aug 51 min read


Raising Mentally Strong Kids
1-Utilize the One Page Miracle to help kids make goals and cast a vision. Relationships: Parents/Siblings/Friends School/Work/Chores:...
brainwaveswellness
Aug 51 min read


The Anxious Generation
1-Haidt describes the impact of social media/technology as “The Great Rewiring” 2-Alison Gopnik groups two parenting approaches-gardeners...
brainwaveswellness
Aug 51 min read


The Worry Free Parent
Top 10 Takeaways from “The Worry Free Parent”, by Sissy Goff Sissy Goff, LPC-MHSP is the director of child and adolescent counseling at...
brainwaveswellness
Aug 52 min read


Raising Emotionally Strong Boys
Top 10 Takeaways from “Raising Emotionally Strong Boys”, by David Thomas David Thomas, LMSW is the director of family counseling at...
brainwaveswellness
Jun 51 min read
bottom of page
_edited.png)
_edited.jpg)